Be Mindful of Monsters

We all have those feelings at times … the overwhelming ones, the uncomfortable ones, the ones we just want to get away from. For kids in particular, experiencing big feelings can be a major challenge.

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Written by practicing child therapist Lauren Stockly, "Be Mindful of Monsters" is a bestselling book about the importance of accepting our emotions and understanding what our feelings are trying to tell us. In addition to the timely message it tells through thoughtful metaphors and sharp storytelling, the book has been praised for its relatability across a diverse readership.

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★★★★★"This is such a great book for all ages. It hits the nail on the head about learning to sit and tolerate all emotions instead of distracting from them. I will be using this book in many of my sessions." 

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★★★★★ "Absolutely magnificent emotional intelligence book for kids"

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★★★★★”Wonderful! Help for anxious, fearful or angry kids”