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If you’ve ever felt like your own harshest critic, Reconnect to Love by Yong Kang Chan is the compassionate wake-up call you’ve been waiting for. We often seek validation from the world around us, yet the most profound disconnect we experience is usually the one with ourselves.
In this transformative guide, Chan explores why we abandon our own needs to please others and how the "inner critic" keeps us trapped in a cycle of unworthiness. Drawing on mindfulness and self-compassion, he provides a gentle roadmap to healing the relationship that matters most. This isn't just a book about self-care; it’s a deep dive into self-acceptance.
★★★★★ "Best self-help book because it is truthful and practical. It is more like an attitude change that enlightens and cancels common beliefs that just are not true. It assigns no blame on anyone or anything, and does not delve into ever changing psychological theories. Anyone can read this book and find reassurance and healing. I’m not even halfway through reading it, and already I feel vindicated from years of incorrect assumptions and conclusions. The logical, simple and rational material really speaks to core universal truths. Thank you for writing this book. I can spend what’s left of my years to live joyful and content, and no longer be bothered by incorrect information programmed by well meaning parents, schools, religions and society, telling me what I should feel and believe."
★★★★★"This is my first time reading one of Yong Kang Chan’s and I absolutely love it!! I will be purchasing more of his books very soon!"
★★★★★"I love the style, it's easy to take in and structured well. Not too long, but packed with personal stories that make the processes described feel real and actually attainable."
